LINDSAY ODA
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🍼💆🏻🤎

All resources on this list are located in the Bay Area (or virtual) and most are sliding scale. Please reach out if you have more specific needs for resources (i.e.: Spanish, free services, accessibility, queer-friendly/queer-only space) and I will ask my community for suggestions.

Informational Resources

Evidence Based Birth - latest studies + evidence on birth practices
Birth Monopoly - patient rights
​Harm Reduction Tool Kit - pregnancies and drug use
"The Best Cesarean Possible" - planning a c-section
Talk with Medi-Cal doctors or doulas in your language - free interpreter services through Medi-Cal health plans

Movement + Body Work

Pilates by Kim
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Bitter Melon Acupuncture
Flower Power Acupuncture
​Spinning Babies
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TCM Massage by Tricia Ong at Kokko Wellness

Childbirth Education

Trusting Your Journey with Kaiayo and Melissa
Private CBE Classes with Amirah Bashir

Lactation + Feeding

IBCLC Keelia Alder
La Leche League of Oakland - free lactation support
Chestfeeding after sexual trauma
​Chestfeeding with HIV
​LactMed - database of drug effects on lactation (perinatal and baby)

Mental Health

East Bay Meditation Center - free meditation
Grateful Heart - sliding scale therapy
Family Tree Wellness - pregnancy and postpartum therapy, free AAPI mothers + BIPOC mothers support groups'
Rachel Mauricio - somatic therapy for BIPOC in pregnancy and postpartum

Community + Support Groups

LGBTQ+ Perinatal Wellness Center
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​Birth Bruja - peer and 1:1 consultation for survivors of sexual assault
​Exhale Pro-voice - post-abortion support
National Network of Abortion Funds - financial + logistical support

Child Care

Early Oakland - child care directory and map
​Sakura Daycare - Japanese + Spanish immersion preschool
Abundant Beginnings - early education and summer camp, centers QT and BIPOC kids
La Familia Co-op - co-op preschool for Spanish-speaking families with sliding scale tuition
Camp FIERCE - queer-affirming youth summer day camp in Pleasant Hill

Grief + Loss

Still Birthday - pregnancy loss community
Still on This Earth: Survivors Care and Support Group - grief group for people who have lost someone(s) they love
Grief & Care Under Capitalism - monthly grieving space over zoom
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  • Home
  • About
  • Offerings
    • Birth
    • Postpartum
    • Everything Else
  • FAQ
  • Resources
  • Contact