Birth Package
  • 1x Complimentary Consultation​ - 30 minutes​​

  • Prenatal Meeting #1 & 2 - 1 hour each, virtual
    • Birth planning
    • Induction methods and your choices
    • Newborn care preferences
    • Educational Handouts: Wellness in Pregnancy, Sample Birth Plan, 10 Newborn Care Decisions, Hospital Pack List

  • Prenatal Meeting #3 - 1 hour, virtual
    • Pelvic floor and pushing
    • Rundown of labor
    • Postpartum planning (optional)
    • Educational Handouts: What to Do When Labor Begins, Newborn Care Supplies + Tips, Postpartum Recovery Supplies + Tips

  • Prenatal Meeting #4 - 1 hour, in-person, @ your home
    • Practicing comfort measures, labor movement, and pushing positions
    • Home postpartum set-up​
    • Educational Handouts: Labor Movements Visual Guide, Support Person Tips for Labor

  • On-call for Labor Support - 2 weeks before + 2 weeks after your due date
    • Comfort measures, positioning
    • Emotional support and reassurance
    • Will meet within 3 hours of receiving call requesting my presence
    • 24/7 phone/video/text support

  • Presence at birth and up to 1 hour after birth

  • 1x Postnatal Meeting - 2 hours
    • Debrief the birth
    • Mental health check-in for birthing person and partner(s)/support person(s)
    • Troubleshooting of any postpartum issues
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  • Unlimited text and email support from signing of contract
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  • Referrals to care providers and community resources for needs beyond my scope of practice
Lindsay practices COVID safety: masks with KF94 (equivalent of N95) while indoors, receives latest COVID vaccinations, and offers hybrid options to clients.
Due to allergies, Lindsay can't do home births for households with cats. 😿
Investment: $2800
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Reimbursement through Carrot Fertility and Kaiser Permanente available.
Sliding scale is offered based on the San Francisco Area Average Median Income chart.

90% and below AMI: $1800
90-140% AMI: $2300
140% and above AMI and above: $2800

​Email to learn more about payment plans and sliding scale.

Custom Prenatal Sessions
If my birth package is cost prohibitive or you'd like to decline support at your birth, I offer custom prenatal sessions that can cover topics of your choosing.

These sessions aim to foster discussion about your care between you and your support person(s) or partner(s). Sessions come with educational handouts, notes on what we covered, and a list of next steps so you can continue your own learning and preparation. 

​Investment: $150 per hour

​Sliding scale is offered based on the San Francisco Area Average Median Income chart.

80% and below AMI: $80
80-140% AMI: $110
140% and above AMI and above: $150

​Email to learn more about payment plans and sliding scale.
  • Home Birth Planning: birthing space set-up, discussing your options in pain management and newborn care, recommended questions for your midwife, emergency hospital transfer plan, follow-up with birth plan document
  • Hospital Birth Planning: recommended questions for your providers or hospital tour, pain management and induction options, newborn care options, emergency or non-emergent c-section plan, follow-up with birth plan document
  • Labor Preparation: recommended birth props, comfort measures, pain management, breathing and pushing techniques
  • Postpartum Planning: mental health resources, practices for physical healing, nutrition and postpartum recipes, division of household labor, community support, newborn care resources, lactation and feeding skills